An insight into my brain.
Hey, lets talk. As someone who has never seen a professional for help about anything in my life (medical situations send me down the worst panic spirals) I can't be for sure when diagnosing myself with anything because if anything, self diagnosis can be super dangerous and can (in some situations) take away from the people who most definitely have the thing that you think you have (did that come out right? confused? me too.). What I do know is that I suffer with rather horrific anxiety, equally horrifying (but more sporadic) panic attacks and what I call 'cloudy days' which is periods of time where i'm just numb (I think i'm too terrified to say depressed), although it seems as if everyone and their grandmother suffers with the same thing I think it's because we now live in a safe(ish) enough world to openly talk about it. I wasn't always this way, I do know people who have suffered since childhood, I myself was always a nervous and shy c...